What to Expect

When you come for a treatment a full confidential consultation will be taken. This will assess your current health, lifestyle and any areas of concern. A treatment plan will then be agreed upon before the massage starts. This profile enables me to tailor the session specifically to you and your needs on that day.

On subsequent visits you will need just to inform me of any changes to your health that may effect your treatment.

If it is your first visit or a different treatment then I will talk you through step by step what to expect from and during the massage.

After the treatment:

It is advised to drink plenty of water following the treatment to help your body expel the toxins that have been released during the massage.

Generally after the massage you should feel very relaxed and calm and free from aches and pains.

After an initial period of relaxation, people often experience increased energy, heightened awareness, and greater productivity which can last for days.

If you regularly suffer from bouts of stress, tension, sore, tight muscles, aches and pains, I strongly recommend massage treatments on a regular weekly or fortnightly basis in order to gain a more efficient/effective beneficial relief.